The Roots of Forest Bathing: From Japan to San Mateo County
A New Prescription for Mental Health and Planetary Well-Being guest article by Wendy Figone We are living in a time of profound disconnection—from one another, from our bodies, and from the natural world that sustains us. The American Psychiatric Association (APA) now recognizes forest bathing as a simple yet powerful mental health practice that can help restore this essential connection. Read their full article here. So, what is forest bathing? Known in Japan as Shinrin-Yoku, it literally means “bathing in the forest air.” It’s not about hiking or exercise—it’s about slowing down and immersing yourself in the sights, sounds, textures, and scents of nature. You can practice forest bathing anywhere there are trees or natural spaces—parks, gardens, or along our local trails.
Mural Ribbon-Cutting at Coyote Point this Saturday, Sept. 6
FOR IMMEDIATE RELEASE San Mateo County Parks Foundation, CompassPoint Mentorship and the San Mateo County Parks Department Celebrate a New Community Mural at Coyote Point with Ribbon-Cutting Ceremony 45 Young Artists Transform Park Restroom Building into Vibrant Canvas Showcasing Local Natural Beauty
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SAN MATEO COUNTY PARKS FOUNDATION
General Information
The San Mateo County Parks Foundation was established in 1998 to provide additional financial support for the recreational, environmental and educational programs and projects of the San Mateo County Department of Parks. The Foundation is governed by a volunteer board of directors and has a small staff.
The Foundation seeks grants and contributions from individuals, foundations and businesses. Recognition of gifts is done in accordance with the county's approved donor recognition guidelines. The Foundation does not manage the projects directly. The San Mateo County Department of Parks is responsible for the design, permitting, contracting and maintenance of the projects.
Mission Statement
The San Mateo County Parks Foundation inspires people to care for, learn about and enjoy our parks.
Land Acknowledgement
The San Mateo County Parks Foundation’s office is located on the ancestral homeland of the Ramaytush and Muwekma Ohlone peoples, the original inhabitants and land stewards of the San Francisco Peninsula. As guests, we recognize that we benefit from living, working and recreating here on their traditional homeland. We wish to pay our respects by acknowledging the ancestors, elders and future generations of caretakers of the Ohlone people.
Fundraising Priorities and Current Goals
In partnership with the San Mateo County Department of Parks, the Foundation raises funds to support projects, programs and volunteers for benefit parks and visitors.
We are committed to conserving and improving the quality of our county parks for current and future generations to enjoy.